Frequently Asked Questions
1. What makes Fitness Republik different from a normal gym?
We’re not just another gym on Streatham High Road. Fitness Republik is a personal training studio in Streatham that ditches the overcrowded treadmill rows and gives you tailored sessions, whether it’s 1:1 personal training, small group PT, or energising fitness classes. Think less “intimidating gym vibes” and more “cheer squad with dumbbells.
2. Do I need to be fit before joining Fitness Republik?
Nope. If you can walk through our doors (or crawl… we won’t judge), you’re fit enough to start. Our job is to help you level up, whether you’re a gym newbie or a deadlift pro.
We specialise in personal training for beginners as much as we do for seasoned gym-goers. Whether you’re looking to lose weight, build muscle, or simply gain confidence through fitness, our trainers meet you where you are and help you smash your goals one rep at a time.
3. Is personal training only for women?
Not at all! We train men, women, beginners, athletes, over-40s — basically anyone ready to improve their health and fitness. Whether you’re prepping for a wedding, want to tone up, or just need to rediscover your mojo, our Streatham personal trainers have you covered.
4. How do I get started?
Simple: book your free consultation, show up, and let us do the hard thinking. You just bring your trainers, a bottle of water, and a sense of humour—we’ll take care of the rest.
You’ll get to chat with one of our trainers, do a mini workout, and see how we can support your goals. Just head to our website www.fitnessrepublik.uk to get started.
5. What’s included in a free consultation?
Think of it as a fitness coffee date (without the biscuits 🍪… unless you bring them). We’ll chat about your goals, do a mini workout, and show you how we can help you smash it.
6. What types of training do you offer?
We’ve got it all:
1:1 Personal Training (your body, your goals, your spotlight 🎯)
Small Group PT (because misery loves company—and also progress 🚀)
Classes like HIIT, Power Sculpt, Stretch&Rebalance and more.
7. How soon will I see results?
That depends on your effort, lifestyle, and whether you secretly order late-night kebabs 🍟. But stick with us, and most clients start feeling fitter, stronger, and more confident within 4–6 weeks.
8. Do you offer nutrition support?
Yes! We’ll help you fuel your body without making you eat chicken and broccoli until the end of time. From meal plans to tracking apps, we’ll show you how to balance real life with real results.
9. Are your classes suitable for beginners?
Absolutely. Our instructors are pros at making sure everyone feels included. Whether you can barely touch your toes or you’re secretly auditioning for “Britain’s Fittest Human,” you’ll fit right in.
10. Where are you located?
You’ll find us at 191 Streatham High Road, SW16 6EG, right near Streatham Common and a quick bus ride from Brixton, Tooting, and Croydon.
We’re basically your fitness neighbours and if you’ve Googled “personal trainer near me” in South London, chances are we popped up for a reason 😉
🔥 Bonus Questions:
Can I still eat pizza if I join Fitness Republik?
Absolutely 🍕! We believe in balanced nutrition not punishment. Whether your goal is weight loss or muscle gain, we’ll show you how to fit your favourite foods into a sensible plan. Fitness isn’t about saying goodbye to pizza; it’s about earning that extra slice.
Will you make me do burpees?
We’d never force you… but let’s be real, burpees sneak into most workouts because they’re ridiculously effective. Think of them as your love-hate fitness relationship. Don’t worry though — our personal trainers in Streatham will tailor everything to your fitness level, so no one gets traumatised.
Why should I join Fitness Republik right now?
Because life’s too short for “one day.” And also because spots fill up fast. Future you will thank you for starting today.